What’s included in this program:
- 5 Weeks of Comprehensive Strength and Aerobic Programming to stimulate fat loss and increased lean muscle. This program is inspired by Mixed Martial Arts and suited for beginners to intermediates.
- Digital downloadable PDF E-book that is easily accessible. You can save it on your smart phone and take it anywhere.
- Video tutorials of the workouts with Coach Chris demonstrating proper form and technique. This tool is very helpful.
IMPORTANT NOTICE:
The E-book link is valid for 30 days. Please make sure that you download your E-book immediately after purchase to avoid the link expiration. Once you’ve downloaded your E-book, it is yours to keep!
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